Kung Fu advanced
Monday · 18:00 - 19:00
OŠ Drska Novo mestoChoose your way to move
Which group class is right for you?
If you are looking for a group class or recreation in Novo mesto, ZENIT offers the more dynamic Kung Fu and the gentler Qi Gong with meditation. Both are taught progressively and are suitable for beginners.
| Feature | Kung Fu | Qi Gong |
|---|---|---|
| Pace | More dynamic | Gentler |
| Focus | Strength, coordination, flexibility and martial arts techniques | Flexibility, balance, breathing, relaxation and awareness |
| For beginners | Yes | Yes |
| Beginner class | Monday 19:00–20:00 | Wednesday 18:00–19:00 |
| Location | OŠ Drska | Glavni trg 10 |
| Choose it if ... | you want more active recreation and to explore martial arts | you prefer slower, mindful practice with breathing and meditation |
How we practise
Guided group classes for adults and beginners
Classes are taught in a group under a teacher's guidance. Movements and techniques are explained and demonstrated first, then gradually reinforced through repetition. The aim is not to keep up with others, but to develop your own movement according to your current knowledge and physical abilities.
You can join a group class without previous experience. Beginner groups are designed for learning the basics progressively, receiving feedback and developing at your own pace.
Times, locations and your first visit
Choose a beginner group for your first visit. Please speak to the teacher before joining an advanced group.
Kung Fu beginners
Monday · 19:00 - 20:00
OŠ Drska Novo mestoMeditation and Qi Gong beginners
Wednesday · 18:00 - 19:00
Glavni trg 10 Novo mestoMeditation and Qi Gong advanced
Wednesday · 19:00 - 20:00
Glavni trg 10 Novo mestoYour first class
Start at your own pace
On your first visit, meet the teacher and group and get to know the practice. Basic exercises are explained, and you adapt your pace and range of movement to your abilities. Tell the teacher about any movement limitations before you begin.
After trying a class, decide whether you would like to continue. Choose one practice or a combination of Kung Fu and Qi Gong.
Who teaches the classes?
Maks Horvat
Maks is a teacher of traditional martial arts, Qi Gong and meditation. His teaching emphasises gradual learning, clear explanations of movement and attention to each practitioner.
Meet the teacher and explore his trainingBefore you join
Are the group classes suitable for complete beginners?
Yes. The beginner groups are intended for people with no previous experience. We explain the basics progressively, and you adapt the difficulty to your current abilities.
Do I need to be fit already?
No. The beginner group focuses on the basics, and you practise within your abilities. You can speak to the teacher before your visit to choose a group.
How do I choose between Kung Fu and Qi Gong?
Kung Fu involves more dynamic movement and learning martial arts techniques. Qi Gong has a slower pace and connects movement, breathing and attention. If you are unsure, tell us what you are looking for and we will help you choose your first class.
Which class is better if I want gentler recreation?
Qi Gong has a slower pace with more emphasis on balance, breathing, relaxation and body awareness. If you want a more dynamic class, Kung Fu is generally the more suitable first choice.
Where in Novo mesto do classes take place?
Kung Fu takes place at OŠ Drska. Qi Gong and meditation take place at Glavni trg 10. Location links and class times are listed above.
Can I try a class first?
Yes. Your first class is free so you can meet the teacher and group, experience the approach and see whether the class suits you.