strength and coordination
Kung Fu
A more dynamic class for strength, flexibility, coordination and exploring traditional martial arts.
Classes
Group classes for recreational practitioners in Novo mesto
Choose Kung Fu for more dynamic recreation, or Qi Gong for slower movement and breathing. Both classes are also suitable for beginners.
breath and awareness
Qi Gong
A gentler class combining slow movement, breathing, balance and meditation.
Not sure which class suits you better?
Compare group classesFirst visit
How do you start?
The easiest way is to come to your first class, meet the teacher and check the pace of the group.
1. Check the scheduleKung Fu on Mondays, Qi Gong and meditation on Wednesdays.
2. Send your requestSend a sign-up so we know which practice interests you.
3. Come relaxedComfortable clothes, water and willingness for gradual learning are enough.
Explore the ancient wisdom of movement, breath and focused awareness.
At ZENIT, qi gong, kung fu and meditation come together as a holistic practice in which the body grows stronger, the breath deepens and the mind gradually becomes calmer. Each practice develops its own aspect, and together they form a balanced path of movement, breath and focus.
When the mind becomes still, the path opens.
Moments
See what the practice looks like.
Who leads the practice?
Maks Horvat brings together martial arts, Qi Gong and meditation.
The practice is guided gradually, with sensitivity for beginners and a clear explanation of what we do and why.
He started training karate at the age of six and holds a 1st dan black belt. He has practised Kung Fu since 2009. He trained for ten years under master Shifu Shi Heng Dao at the Shaolin Temple of Slovenia and has continued his path independently since 2019.
traditional martial arts teacher17 years of kung fu and Qi Gong studytechnical background document from the Faculty of Sport
Meet the teacherStudent experiences
What do people who already practice say?
Testimonials are published with permission. Where an initial is used, the name is shortened for the student's privacy.
After practice I feel calmer, lighter and full of energy. The combination of kung fu, qi gong and meditation supports my body, relaxation and better connection with myself. I would recommend it to anyone.
Špela Kramar, 26 years
Kung fu, qi gong and meditation have changed my everyday life. I notice more flexibility, coordination, energy and motivation at work and in daily tasks.
B, 35 years
After practice I feel great and more relaxed.
Božidar
The classes helped me improve strength, balance, confidence and mental stability. They are dynamic, enjoyable and well balanced between physical and mental development.
J, 45 years
As a recreational athlete, I see kung fu as one of the best investments in my body and well-being. It helps me gain strength, mobility, coordination, confidence, balance and easier stress relief.
P, 50 years
For beginners
The most common questions before your first class
More answers before your first visit.
Is the first class free?
Yes. The first class is meant for you to see whether the way we work suits you.
Do I already need to be fit?
No. Practice is adapted to the individual, so you can start without previous experience.
Where does practice take place?
Kung Fu takes place at OŠ Drska, while Qi Gong and meditation take place at Glavni trg 10 in Novo mesto.
First step
Sign up for a free first class.
Choose a class, come and see the group, and start at a pace that is right for you.
